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BOXING

WHAT WE DO IN THE CLASS ?

At CFC we teach the “Sweet Science” of the sport both on a professional level and as an effective workout that increases speed, strength, and stamina to build a lean body. Boxing is ideal for self-defence, to boost confidence and also to become a good dancer. Boxing is a sport predominately about a concept known as “Scientific aggression.”

TOP BENEFITS OF BOXING
  • Enhanced Cardiovascular Health.
  • Improved Total-Body Strength.
  • Better Hand-Eye Coordination.
  • Decreased Stress.
  • Improved Body Composition

TIMING

MORNING BATCH
  • 06:30 AM 07:45 AM
  • 07:45 AM 09:00 AM
  • 09:00 AM 10:15 AM
EVENING BATCH
  • 05:30 PM 06:45 PM
  • 06:45 PM 08:00 PM
  • 08:00 PM 09:15 PM

OUR PROGRAMMES

Mixed Martial Arts (MMA)
BOXING
MUAY THAI
CROSSFIT
KIDS PROGRAM
ZUMBA
YOGA
SELF DEFENSE TRAINING
PERSONAL TRAINING

Work Space